Looking for an egg casserole that doesn’t have bread. Here is a great one for a crowd. Ingredients: 1 dozen eggs vegetables of your choice: spinach, mushrooms, onions, swiss chard, etc milk spices of your choice: oregano, basil, thyme, pepper, etc. cheese of your choice: cheddar, soft goat cheese, mozzarella Preheat oven at 375 degrees […]
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If you click on the drop-down menu labeled “Exercise” and then on “At-Home Exercises”, you will see a video clip of an interview with Dr. Sharon Cowden and Janette Poppenberg, the creators of the Strength & Courage DVD. This is a wonderful DVD for breast cancer survivors at any stage of their survivorship. I have […]
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Here is a little more information on the nutrition book published by the American Cancer Society. The book is available at www.cancer.org/bookstore and www.Amazon.com. American Cancer Society Complete Guide to Nutrition for Cancer Survivors: Eating Well, Staying Well During and After Cancer: ISBN: 0-944235-78-6 (trade paperback) Have a good healthy day!
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In the spring issue of Cure Magazine there is an article on the recently published (second edition) American Cancer Society’s Guide to Nutrition for Cancer Survivors. Eating a healthy diet is very important for cancer survivors, not just going through treatments, but after as well. That is because the treatments we receive can weaken our […]
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The other day some friends at work told me about a cooking show that they like called the Jazzy Vegetarian. Laura Theodore, the Jazzy Vegetarian, has a TV show on PBS and a radio show on NPR. So I checked out her lasagna recipe. She substituted slices of zuchini for one layer of pasta. A […]
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