News

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  Breast Cancer Survivor Provides Online Support
  

  By Tyler Waldman
  Baltimore Sun, November 2, 2011

  

  Anne Patterson has rallied for more survivor resources related to fitness, nutrition and research since recovering…

  

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  A group of people dropped pounds while listening to a motivational program

  By Jeannine Stein
  Baltimore Sun, September 21 2009

  Successful weight loss may be just a podcast away.
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  Getting back on the wellness path: Study indicates pumping up may be the best medicine.

  By Joan Westlake, HealthKey Contributor
  Baltimore Sun, October 12 2009

  Breast cancer survivors have traditionally been discouraged from everyday lifting such as carrying around their children or toting groceries. However, pumping up, often feared by women following breast cancer surgery, may be just what they need. Research indicates that a weight-lifting program helps breast cancer survivors prevent or at least ease the common, painful arm swelling condition known as lymphedema.
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  ROW helps survivors fight breast cancer through vigorous exercise and strong friendships.

  HealthKey

  Baltimore Sun, October 16 2009

  “When my oncologist explained how critical a consistent exercise program is to breast cancer survivors, his concluding remarks to me were, “Just keep moving!” ROW has added a very fun element to my exercise regime. The camaraderie, support and laughter with fellow breast cancer survivors who also want to “just keep moving” are a wonderful bonus of being a ROW member.”
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