Posts from the ‘Nutrition’ Category
On-The-Go Guides are something new that I just learned about from a dear friend. They are produced by CancerandCareers.org, an organization whose focus is tailored to working women with a career. There is currently a set of three: Nutrition, Make-up, and Fitness. Each contains practical, time-efficient advice. The wonderful thing about these new guildes is […]
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Most of us think of New Years as the time to set goals for the year. Personally, I think spring time is a great time to set some new healthy goals. Winter is such a sedentary time. It is hard to get out and exercise or eat right when lounging on the sofa in front […]
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Looking for an egg casserole that doesn’t have bread. Here is a great one for a crowd. Ingredients: 1 dozen eggs vegetables of your choice: spinach, mushrooms, onions, swiss chard, etc milk spices of your choice: oregano, basil, thyme, pepper, etc. cheese of your choice: cheddar, soft goat cheese, mozzarella Preheat oven at 375 degrees […]
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Here is a little more information on the nutrition book published by the American Cancer Society. The book is available at www.cancer.org/bookstore and www.Amazon.com. American Cancer Society Complete Guide to Nutrition for Cancer Survivors: Eating Well, Staying Well During and After Cancer: ISBN: 0-944235-78-6 (trade paperback) Have a good healthy day! Share Bookmark on Delicious […]
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In the spring issue of Cure Magazine there is an article on the recently published (second edition) American Cancer Society’s Guide to Nutrition for Cancer Survivors. Eating a healthy diet is very important for cancer survivors, not just going through treatments, but after as well. That is because the treatments we receive can weaken our […]
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